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2011 - Mar. 16

posted Mar 12, 2011, 7:53 AM by Carlos Brens   [ updated Aug 17, 2012, 9:37 AM by Carp Care ]
The meeting included a presentation by Dr. David Beamer on relaxation and meditation techniques crucial for caregivers dealing with stress. David Beamer covered breathing exercises and ways to relax by achieving a meditative state. Dr. Beamer is a Certified Medical Hypnotherapist and instructor at SBCC. He's also Pastor Emeritus, at First Presbyterian Church in Ashland, OR and Stone Church of Willow Glen in San Nose, CA.


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